“Dr. Sinatra: How can I keep my brain and memory sharp as I get older?” That’s a question I’ve been asked countless times and you’ll be surprised at the number of options you have. Unfortunately, there is no magic pill… Continue Reading
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Dr. Sinatra's HeartMD Institute
Dr. Stephen SinatraStephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
“Dr. Sinatra: How can I keep my brain and memory sharp as I get older?” That’s a question I’ve been asked countless times and you’ll be surprised at the number of options you have. Unfortunately, there is no magic pill… Continue Reading
Ashes to ashes…Dust to dust…Oil those brains…Before they rust. —Children’s poet Jack Prelutsky, from A. Nonny Mouse Writes Again! Your brain is a 3-pound mass of water, fat, and 100 billion neurons. That’s about 2 percent of total… Continue Reading