Dr. Sinatra's HeartMD Institute
Dr. Stephen Sinatra
Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., was a board-certified cardiologist, certified bioenergetic psychotherapist, and certified nutrition and anti-aging specialist who integrated the best and least invasive alterative and conventional therapies into his practice. He lectured and facilitated workshops worldwide and authored numerous books, articles and peer reviewed medical journal articles. He was often sought for integrative medical advice, and appeared on many national radio and television shows. He is best known for his groundbreaking work in cardiology, Earthing, stress management and using food and supplements to heal the body.
Chilled fruit soups are one of the most inexpensive, nourishing and easy dishes you can make, and they’re full of cancer-healing vitamins and antioxidants. A garnish of fresh fruit slices, ground nuts, cilantro or mint adds a simple… Continue Reading
Broccoli is best cooked al dente, so that it has a bit of crunch and retains its nutrients. Orange supremes– sections from which the skin, pith and membrane have been removed-give a sweet citrus flavor to the dressing. Red… Continue Reading
Sweet pears and spicy chili sauce flavor this tasty Asian tofu kebab. When grilling, it’s important not to burn your food- then it will be rendered unhealthy. This dish can also be prepared in a large skillet instead…. Continue Reading