If you’re among the growing number of people adopting a vegan diet, or know someone who is, listen up – I have some important information to share with you about how to avoid nutritional deficiencies that can affect… Continue Reading
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Dr. Sinatra's HeartMD Institute
Dr. Stephen SinatraIf you’re among the growing number of people adopting a vegan diet, or know someone who is, listen up – I have some important information to share with you about how to avoid nutritional deficiencies that can affect… Continue Reading
That’s what Swedish researchers concluded after a nifty study based on a computerized analysis of lifestyle questionnaires filled out over a 13-year period by more than seventy-one thousand Swedish men and women (ages 45-83). The association between fruit… Continue Reading
Delight your taste buds as you improve your health with the delicious combination of spices and nutrients in this dish. Coleslaw is made from one of the most powerful health-promoting vegetables in the food kingdom – cabbage. Cabbage… Continue Reading
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